{"id":1743,"date":"2019-06-07T20:49:19","date_gmt":"2019-06-08T01:49:19","guid":{"rendered":"https:\/\/www.marieparkeronline.com\/home\/?page_id=1743"},"modified":"2019-06-07T21:10:56","modified_gmt":"2019-06-08T02:10:56","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.marieparkeronline.com\/home\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>What Is Yoga?<\/strong><\/span><\/h1>\n<p><span style=\"font-size: 14pt;\">Did You know that Yoga is a great way for diabetics, or anyone else to lose weight? <\/span><span style=\"font-size: 14pt; color: #333333;\">Yoga is a holistic art form that combines the mental, spiritual and physical body. It is not just a series of postures or poses but has a deep connection to the world around us.<\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-size: 14pt;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1745 size-medium\" src=\"https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/06\/Slide4.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/06\/Slide4.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/06\/Slide4.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/06\/Slide4.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>There is no other workout like yoga because it encompasses both <strong>physical fitness<\/strong> and <strong>mindfulness<\/strong> to yield a complete and comprehensive package to anyone that wants to improve the<strong> health of their mind, body, <\/strong><\/span><strong>and<\/strong><span style=\"font-size: 14pt;\"><strong> soul<\/strong>.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #333333;\">That is why many of the names of the poses have been taken from things that we see around us in nature, <\/span><span style=\"font-size: 14pt;\">including tools<\/span><span style=\"font-size: 14pt;\">.<\/span><span style=\"font-size: 14pt; color: #333333;\"> Every plant, animal or object has a purpose in life and in Yoga.<\/span><\/p>\n<p><span style=\"color: #333333; font-size: 14pt;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1019 \" src=\"https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?resize=256%2C256&#038;ssl=1\" alt=\"\" width=\"256\" height=\"256\" srcset=\"https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?resize=540%2C540&amp;ssl=1 540w, https:\/\/i0.wp.com\/www.marieparkeronline.com\/wp-content\/uploads\/2019\/03\/Chakras.jpg?w=1152&amp;ssl=1 1152w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/>Yoga tries to emote and feel that purpose of the pose while doing the pose itself. Such unity can only make us appreciate things in life and instill the strength and quality of what we try to emulate. This name symbolism works in the Sanskrit as well as in the English name format.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #333333;\">Plus, there are many poses which aim at the <\/span><span style=\"font-size: 14pt;\">seven Chakras<\/span><span style=\"font-size: 14pt; color: #333333;\"> which directly lead to better physical and mental well being and help make our body function more efficiently.<\/span><\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>What Is Yoga? Did You know that Yoga is a great way for diabetics, or anyone else to lose weight? Yoga is a holistic art form that combines the mental, spiritual and physical body. It is not just a series of postures or poses but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1743","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - marieparkeronline.com\/<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marieparkeronline.com\/home\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - marieparkeronline.com\/\" \/>\n<meta property=\"og:description\" content=\"What Is Yoga? 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